Hormonal imbalances are an overlooked epidemic—impacting nearly 80% of women—yet most are left without real solutions. From chronic fatigue to bloating, mood swings, and irregular cycles, the signs are often dismissed or masked by quick fixes and trendy supplements.

This guide is different. Rooted in alkaline principles and inspired by the teachings of Dr. Sebi and Dr. Erith, this 4-week nutrition and lifestyle program helps you reset naturally—through whole foods, gentle rituals, and deeper body awareness.

You won’t find fluff, fear tactics, or one-size-fits-all advice. Just clear, nourishing support to bring your body back to balance—and keep it there.